https://www.podbean.com/media/share/pb-iunft-f9b868

The Road Ahead and Beyond the Boot-Camp

Sharing a Zen-Wisdom,

“It is greater to conquer yourself than to win a thousand battles. Then the victory is yours and no one can take it away from you”.

The intent of the camp was to bring in the positive changes to your daily life and personal rhythm and to become mindful of your effort in any form; how you work, express, think and act, sometimes subtly and sometimes overtly and to help you become more mindful of your body, it’s actions, the blocks and resistances, likes and dislikes, the excuses and so on and how to overcome them.

Do reflect on the changes that you are experiencing today and if the time spent in this boot camp has helped you to move towards a better self or even a step ahead in your life compared to your day 1.