Meditation (By Doing) Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or…… Read more “Meditation (By Doing)”

Will Consciousness The will-consciousness or mindfulness, which is happening through the boot-camp, is strengthened by emphasising on expressing ‘Gratitude’ for effort vis-à-vis Will Effort = Body will…… Read more “Will Consciousness”

Judgement, Opinion and Criticism Often others judgement or opinion of our work whether personal or professional affects our work (work means anything which involves effort) vis-à-vis affects…… Read more “Judgements, Opinions and Criticisms”